I ended the day at 2051 calories. I walked down to Nathan's apartment and then back up the hill before I went to bed, which I'm sure barely burned anything, but I like to think it might have taken care of that extra 51. I'd have been alright if I didn't have that fiber bar, but, c'est la vie. Just over 2000 is better than 3 or 4 thousand. My goal is to stay just below 2000, preferably around 1800. I can go from there. I'm going around Gray's Lake with Sara at 11 am today, so that will get me some exercise.
I ended the day feeling pretty good about myself. I didn't feel particularly hateful toward myself, so all in all, well done me.
About Me
- Fatbutt McGee
- A menopausal 30 year old, over two years after hysterectomy, struggling with body changes and weight gain.
Hooray for Gray's Lake!!! :D
ReplyDeleteOooh, I miscalculated too, so I was actually under 2000.
ReplyDeleteApparently the Slim Fast label includes the calories for the milk that's added, so I was 100 calories over. Hooray!!!